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A month-long journey with Luke Wientzen to establish, expand or deepen a relational meditation practice - one that supports and integrates presence into every part of your life. Through guided meditation and dynamic stillness practices, enhanced by breath-centric somatic and subtle body postural approaches, you’ll learn to stabilize your attention into a presence that carries from the cushion into all areas of your life. Includes 11 live guided sessions, weekly reflections, and recordings to support your practice beyond the immersion.
A month-long journey with Luke Wientzen to establish, expand or deepen a relational meditation practice - one that supports and integrates presence into every part of your life. Through guided meditation and dynamic stillness practices, enhanced by breath-centric somatic and subtle body postural approaches, you’ll learn to stabilize your attention into a presence that carries from the cushion into all areas of your life. Includes 11 live guided sessions, weekly reflections, and recordings to support your practice beyond the immersion.