STEADY RETURN
A Somatic Meditation Membership
Steady Return is an ongoing live practice container blending meditation and Breathwork into a simple, consistent rhythm.
Join us for live practice to support steadiness and presence, in and with community.
How It Works
We meet on Tuesdays and Thursdays from 7 - 7:30am for the first three weeks of every month. This structure is designed to support continuity without pressure, allowing practice to stay fresh and remain alive, even when life gets full.
3 Weeks of Live Practice Per Month
2 Sessions Per Week on Tuesdays and Thursdays
1 Off-Week With a Guided Practice Emailed to You
What You’ll Experience
Practicing together offers an experience individual effort alone cannot. Like being carried by a tide, support increases within the collective field, effort itself softens, attention settles, and returning home to yourself becomes natural. Each live 30-minute session weaves:
Guided and silent meditation
Breath instruction to support regulation, vitality, and clarity
Posture alignment, qi flow, and subtle movement—supporting honest, embodied living in the human animal body
Short dharma reflections grounded in Buddhist psychology, open heart-mind-set, and lived experience
During the off-week, you’ll receive a recorded guided practice by email to support integration, rest, and continuity without obligation.
Why Steady Return
Steady Return’s structure offers accountability through a supportive, consistent rhythm. Steady Return is predicated on simple principles:
Returning IS the practice.
Inconsistency is human, not failure.
Practicing together strengthens steadiness naturally.
Who It’s For
Steady Return is a good fit if:
You want a consistent meditation rhythm without intensity or pressure.
You’re drawn to Buddhist wisdom and embodiment practices - and want to live what these mean in real time, across all of life’s contexts.
You value community as part of the path.
You want steadiness and clarity to show up in daily life.
All experience levels are welcome.
About Your Guide
Luke Wientzen is a guide, educator, and lifelong student of clear deep heart mind. With two decades of practice, training and teaching experience in Zen, yoga, somatics, breath approaches and interventions, and relational meditation, he offers a truly unique and diverse approach in transformational experiencing. His work helps people awaken to the nature of their heart and live with joyful presence and embodied freedom.
Luke is an avid surfer and lives cliffside in Encinitas, CA.
Pricing
This is a pay-what-you-can membership (starting at $60/month) offered so that cost does not become a barrier for some participants. All tiers include full access to live practices and off-week recordings. Choose the level that feels honest and sustainable for you.
