Starting November 17, 2025
STABILITY through the SEASON
A 6-Week Community Practice Series
Join me for a 6-week practice series with twice-weekly virtual sessions to support stability, provide connection and offer a space for inner-continuity through the holidays.
Guided and silent meditation practice with qi gong postures and breath instruction.
No lectures. No concepts.
Just clear practice in an ongoing space for staying in your ground as the year concludes.
Find Your Center Amidst the Chaos
The final two months of the year can be just as much of an overstimulating sprint as a time of celebration. On the heels of a well-attended fall immersion, I’m extending twice-weekly virtual practices as a space to ground into calm presence through the holidays.
Join this heart-centered community for 6 weeks of ongoing structured practice with an easy time commitment.
The Details
◆ Practices
Sessions will include guided and silent meditation practice, standing Qi Flow and breath instruction.
◆ Meeting Times
Every Monday and Thursday from 7 - 7:30 a.m. PST starting Nov 17th through December 24, 2025.
◆ Monday Practice
Guided practices with detailed instruction. These sessions will be recorded and shared.
◆ Thursday Practice
Intentional presence-practices with limited verbal guidance; bells opening & closing meditation periods.
Join In
12 total practices, including 6 recorded and emailed sessions from Nov. 17 through Dec. 24
$176
$149 before Nov. 12
Through practice, find a presence that openly holds stability through the season.
With the right mindset, the most trying times in our lives become the ground of living practice. Make the shift this season.
Early bird pricing expires Nov. 12. Series begins Nov. 17.